What Is Morbid Obesity?
Morbid obesity is a condition in which you have a body mass index (BMI) higher than 35. BMI is used to estimate body fat and can help determine if you are at a healthy body weight for your size. BMI is not a perfect measurement but it does help give a general idea of ideal weight ranges for height.
Who Is at Risk for Morbid Obesity?
Anyone can gain weight and become obese if they eat more calories than their bodies can use.
Some studies have shown that genetic factors can play a role in how your body stores energy. More research is being done to further explore the relationship between genes and weight.
Many behavioral factors play a role in obesity as well, including your eating habits and daily activity level. Many people develop their eating habits as children and have trouble refining them to maintain proper body weight as they age. As an adult, you may be inactive at your job and have less time for exercise, meal planning, and physical activity.
Other factors, such as stress, anxiety, and lack of sleep, can lead to weight gain. People who quit smoking often experience temporary weight gain. Women may also have trouble losing the weight they gain during pregnancy, or may gain additional weight during menopause. These factors do not necessarily lead to morbid obesity but can certainly contribute to its onset.
Diagnosing Morbid Obesity
Your doctor will perform a physical exam and ask you about the history of your weight and your weight-loss efforts. They will ask you about your eating and exercise habits, and your medical history.
Using BMI as a diagnosis tool for obesity has limitations. Your BMI is only an estimate of your body fat. For example, athletes may have a high weight because of their higher muscle mass. They could fall into the obese or morbidly obese BMI range, but actually have a small amount of body fat. Because of this, your doctor might use other tests to get an exact reading of your body fat percentage.
Treating Morbid Obesity
There are several different treatment options for morbid obesity.
Diet and Exercise
There is no data on the most effective way to induce long-term weight loss, but a healthy diet like Kankusta Duo meinung and regular exercise are the keys to overall health.
You should work with your doctor and a dietitian to set realistic goals that will help you lose weight slowly through diet and exercise. It may be helpful to find support from friends, family, or your community in order to make lifestyle changes that will lead to long-term weight loss.
Weight Loss Supplements
Kankusta Duo recovers the metabolic process and activates weight reduction of the body, enabling it to get rid rapidly and quickly unwanted fat. The Kankusta Duo increases up the metabolic system of your body through natural and organic mechanism so that it helps to reduce the process of fat deposition. With an enhanced metabolic process your body will automatically supply the energy to the muscles so it to be toned up and maintain the body structure and you will look always beautiful.
Preventing Morbid Obesity
Obesity and morbid obesity are serious and potentially life-threatening conditions. A healthy lifestyle that includes a healthy diet and regular exercise are important for preventing obesity.
Physical activity is good for overall health and is especially important if you’re trying to lose weight. To begin losing weight, you will need to do moderate to vigorous exercise for more than three hours per week. Vigorous activity raises your heart rate significantly. Be sure to check with your doctor before you begin any vigorous exercise programs. Examples of beneficial physical activity include:
- running or jogging
- jumping rope
- brisk walking
Moderate exercise along with Kankusta Duo can also be the choice to get rid of your morbid obesity.